Overcome depression now
How to get over someone fast
By M.Farouk Radwan, MSc.
How to get over someone fast
I get lots of mails from people who ask me about ways to get over someone fast. While breakups are not supposed to make you feel bad for more than two weeks people keep suffering for prolonged periods of time, not because they loved their ex that much but because of the incorrect practices they do right after breakups.
One of the most common reasons people don’t recover fast after breakups is that they try to suppress their anger instead of channeling it correctly. In this article I will tell you how you can get over someone fast by correctly channeling your emotions after a breakup.
Why don’t people recover fast
If someone insulted you badly in front of everyone and then you punched him in his face you are more likely to feel relieved than if you went back home and did nothing. Whenever an emotion is stored, suppressed or not expressed we feel bad.
As soon as we channel this stored emotion we experience a relief provided that we channel it correctly.
After breakups, alongside the pain people experience there will usually be a lot of stored anger inside the person’s heart. Instead of channeling this anger correctly people do the exact opposite and express sadness, depression and helpless by:
If you want to recover fast then you should refrain from doing any of these acts because they only slow down recovery. When you express such emotions you will increase the sadness feelings, suppress your anger even more and feel more helpless!!
How to recover fast using anger
I call this "Anger triggered recovery"
Instead of trying to feel down, helpless or sad you will take control of the situation by projecting your stored anger towards that person. Don’t worry, you aren’t even going to contact him but you will use your mind as follows in order to direct your anger towards him:
In short, the main reason people never get over someone fast is that they do the exact opposite of the right actions!! While they should empower themselves and help themselves feel more in control they promote helplessness, sadness and depression!!
2knowmysef is not a complicated medical website nor it's a boring online encyclopedia but it's a place where you will find simple, to the point and effective information that is backed by psychology and that is presented in a simple and obvious way. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book "How to get over someone in few days" was released by 2knowmyself, the book is a 100% guarantee that you will get over anyone else you will be refunded.
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