Overcome depression now
How to increase your motivation
By M.Farouk Radwan, MSc.
how to increase your motivation
I am sure you have many goals that you want to reach and that you are not that motivated to reach them.
Don't you sometimes forget about important goals for weeks or even months then remember them when a certain event reminds you of them?
Do you know why don't you work contentiously on such important goals each day?
If you found a way to increase your motivation levels you wont just feel happier but you will also reach your goals faster and that's why i decided to write this article to help you increase your motivation levels.
How can motivation levels be increased
There are many ways that can help you increase your motivation levels but the most powerful one is stirring up your emotions.
Mazen always wanted learn martial arts but he was procrastinating all the time.
One day he went with his friends to the movies and he suddenly found himself watching a Jackie Chan movie. Right after the movie Mazen felt eager to practice martial arts and he registered his name in an upcoming kung fu class.
What happened here? Why was Mazen suddenly motivated even though he was procrastinating for months?
During the movie Mazen lived the experience, saw it vividly and felt it deeply. This stirring up of his emotions reminded him of his important goals and increased his motivation towards them.
If you managed to find a way to stir up your emotions, to intensify them and to live your dreams then you will certainly increase your motivation by tremendous amounts.
Here are few ways to do it:
Motivation, running and dreams
Do you know why some people never attempt to increase their motivation?
In such a case the subconscious mind of those people who are escaping tries to stir their emotions through their dreams, by sending them a dream that reminds them of their important goals it attempts to make them wake up but some people just prefer to escape.
Those people avoid anything that can remind them of their goals just for the sake of escaping.
If you want to increase your motivation beyond all means then do your best to stir your emotions and to live your dreams.
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