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suppressed emotions must leak out somehow

suppressed emotions must leak out somehow, one familiar example we might see in our daily lives is when a father returns home while having a fight with his boss at work, and since he can't scream at the boss and tell him that he is arrogant and mad, he just goes home and shouts at his children on the first possible chance, that if he didn't already had a fight with another driver on his way back home.

in this case anger were suppressed inside him and so he have chosen the first victim on his way to get out his anger on, and what's really bad is he is totally unaware that this happened because he was angry, he just thinks that the other drivers is stupid or that the children noise was unbearable today.

now looking at the other case, someone who is returning home after having a good day is less likely to have a fight with another driver on his way nor to shout at his children for small reasons.

suppressed emotions and dreams

Suppressed emotions could also leak out through dreams; some people even believe that dreams are nothing but suppressed emotions leaking out. You may have the same dream repeating itself over and over because of a suppressed emotion that you have, and as soon as this suppressed emotion gets fulfilled the dream disappears and never visit you again.

suppressed emotions can turn into depression

Finally if your emotions weren’t allowed to leak out somehow they may turn into depression, just as one opinion says,depression is repressed emotions or anger turned inwards.

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Did that help?

Ok, but what do to then?, these emotions must come out somehow

no, i guess i am already depressed, what to do?

yes, tell me more about dreams