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Phobia symptoms

If you are not sure if your fear is rational or if its because of a phobia then take a look at the following phobia symptoms in order to know the answer to your question, the symptoms are (note that those symptoms describe your state when being exposed to the feared object or situation):

• the most important indicator is experiencing a fear from an object or a situation that can never harm you (irrational fear) like for example fearing a spider and getting terrified if it got closer to you.
• faster heart beating rate.
• stomach distress
• feeling dizzy
• freezing
• sweating
• sometimes you may experience a panic attack
• finally we can say that you will be experiencing anxiety related symptoms

Did that help?

Yes, tell me more about phobias and how to treat them

Yes, but what if my problem is fear itself and not phobia