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depression and Deserving happiness

One of the complications of depression is that you could start to think that you don’t deserve to feel good and so take it as an excuse not to help yourself. This in turn leads to more depression because as long you don’t take any action you will still have the same unsolved problems and so your depression will not go away. Did you ever try to test this belief of not deserving to be happy? Is it not possible that you are a victim of a fake belief that you have acquired? Why did you accept such a belief without digging deep into its roots?

just look around you to know that you deserve to be happy

Just look around you, there are lots of happy and successful people, are they all angels?
Off course not, between those whom are happy you may find liars, thieves, terrorists and ever war criminals. Are you worse than all of these people? It can’t be?

God didn’t create you to make you suffer nor to be depressed. He created you and gave you powers to work, succeed and worth ship him. How can you then say that you don’t deserve to feel good?

You must test this belief, go out and meet people and see if all those people who are feeling better than you deserve to feel so, watch the news see what politicians do, read the newspaper and see what others do and if you found yourself the worst person ever existed then you may be right, but if you found something else then know that you were fooled. You are just a victim of a fake belief. Take actions, stand up for yourself , try and try until you reach and never give up that easy.

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Did that help?

maybe, what are fake beliefs?

ok, tell me what to do to help myself

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