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depression symptoms

Below are some more detailed symptoms of depression. If you have many of the below then these could be signs that you are depressed:

Emotional Symptoms of Depression

• Feeling sad or having a bad mood through the days
• Loss of interest in or enjoyment of your favorite activities
• Feelings of emptiness
• Feelings of hopelessness
• Feeling that you are worthless (sometimes)
• Feelings of excessive guilt (somtimes)
• Having suicidal thoughts or wishing to die

Physical Symptoms of Depression

• Lack of energy for doing your normal activities
• Sleeping too much or too little
• Change in appetite or weight
• Aches and pains

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