The Ultimate Source for Self Understanding , getting more than 300,000 visits each month

fear of change

do you always park your car at the same place ? do you always sit at the same table when going to a restaurant ? do you do the same things or go to the same places on the same days ?do you rarely try something new ? if your answer were yes to these questions then maybe you may be stuck at your own comfort zone.

comfort zone is a logical area of one's life that have got everything that he is used to and familiar with , going out of the comfort zone is not something comfortable for some people and scary for others, they are just afraid to try something that they don't know what will be its outcome so they prefer to stick to what they have tried many times and so they miss hundreds of chances.

people whom are most likely to have fear of change are overly sensitive people, their sensitivity makes them unable to bear the outcome of unknown situations and that results in being afraid to change what they are used to.

how to overcome fear of change?

overcoming fear of change is not a hard task you just need to try to do things you are not used to as much as you can, challenge you fears , if you are used to eat normal food try Chinese food , change the places you go to or the tables you sit at , travel somewhere else to see a different culture, whatever change you are going to do will be very helpful in learning to get out of your comfort zone,its a matter of training.

2knowmyself is not a simple article website nor it’s a place where you will find shallow fixes, but it’s a place where you will find effective techniques that are backed by psychology and that are presented in obvious and understandable format. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book How to make someone fall in love with you was released by 2knowmyself.com; the book will dramatically increase your chance of letting someone fall in love with you.

want to know more?

yeah , Tell me about emotional sensitivity ?

Take back to Fear's main page

Bookmark/Search this post with:

delicious | digg | reddit | newsvine | technorati | Facebook