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Self hypnosis does not work for me

If you didn’t succeed on your first few tries of hypnosis don’t worry at all, that’s so normal. Not of all us have the same responsiveness to self hypnosis, some people find it very easy getting into a deep trance while others find it hard, all you have to do is keep trying until you make it.

If you still can’t here are few tips that can help you:

• make sure you are sitting in a quite place, this will make the process easier
• if you are not sitting on a comfortable chair or sofa, part of your consciousness will be focused on the uncomfortable state you are experiencing and so you may stay conscious until you change your position
• try self hypnosis just before going to sleep while in bed, because at that time you may be already in a light trance state
• use some relaxation techniques before starting the hypnosis process this will make it easier for you to relax your muscles and body.

2knowmyself is not a simple article website nor it’s a place where you will find shallow fixes, but it’s a place where you will find effective techniques that are backed by psychology and that are presented in obvious and understandable format. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book How to make someone fall in love with you was released by 2knowmyself.com; the book will dramatically increase your chance of letting someone fall in love with you.

Want to know more?

Yes, take me to the self hypnosis page

Yes, tell me more about relaxation techniques