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How to forget someone you love

By M.Farouk Radwan, MSc.

How to forget someone you love

Long ago when it used to take me more than three days to forget about someone. I used to do the same wrong practices people do when they get into a relationship but as I read a lot about psychology I discovered that forgetting about someone you love can take a maximum of 2 weeks if you did the right things after the breakup.

While there are tens of things that prevent people from forgetting about someone they love still the most two important points are believing that he was the one and trying to get him back or having a little hope in restoring the relationship.

He was the one

We fall in love with people who match the criteria that is present in our subconscious mind, some people call it the love map, others call it the subconscious criteria but in the end it’s the main reason we fall in love with someone.

What most people don’t know is that we don’t fall in love with someone who meets all of our criteria but instead we fall in love with those who meet 80 or even 70 percent of it.

This means that there is nothing called the one, if you love someone so much because he meets 70% of your criteria then this means that if someone met 75% of you will love him more.

Sorry to say so, but you were fooled by the media. Each one of us has many potential partners or many ones instead of the the one soul mate you saw on the movies. (see See subconscious mind programming).

Wanting him back

In my book How to get over anyone in few days I explained how having 1% hope of restoring the relationship can be the main reason that prevents you from recovery.

Why do we accept death but find it hard to accept a breakup? Simply because when someone dies we lose the hope in bringing him back to life and this loss of hope is the main reason we accept what happened (see the anatomy of acceptance)

After a breakup the 1% hope you have is the main reason you can’t accept what happened and it’s the main reason you are feeling bad. This 1% of hope is what makes you listen to sad music, go to the same places you used to go to together, wait beside the phone until he calls, day dream about him and visualize being with him.

Kill the hope, stop listening to sad music , delete his number, burn the memories, prevent yourself from day dreaming and know that its over and you will forget about that person easily. It takes me three days to forget about someone and i believe it won't take you more if you did these things.

2knowmysef is not a complicated medical website nor it's a boring online encyclopedia but it's a place where you will find simple, to the point and effective information that is backed by psychology and that is presented in a simple and obvious way. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book "How to get over someone in few days" was released by 2knowmyself, the book is a 100% guarantee that you will get over anyone else you will be refunded.

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