The Ultimate Source for Self Understanding , getting more than 300,000 visits each month

the stages of recovery from deep grief are as follows :

1- denial : where you think that what happened to you was only a bad dream and that everything is going to get back to normal, in case of death of loved one, you may still hear voices and see image of him talking to you.

2- anger : starting to blame everything that may have connection to what happened , you just try to locate anything or any person whom you can get out your anger upon.

3- bargaining : where you start to wish that things come back to normal, pray and bargin for changing the situation .

4- depression: where you get depressed

5- acceptance : where you finally accept what happened and start to get back to your normal life to see how will you adapt to the new conditions.

how to recover faster

the shorter the time you spend on the first four stages the faster you will recover and the faster everything will get back to normal , some people spend a long time in one stage or between two stages and that's what causes their recovery to be so late.

try to convince your self to adapt to the new conditions in a faster way, I know this may be hard but its the only way to recovering faster, what's good about recovery is that as soon you recover fully you may become stronger than before because this event will only turn into experience that is stored in your subconscious mind.

2knowmyself is not a simple article website nor it’s a place where you will find shallow fixes, but it’s a place where you will find effective techniques that are backed by psychology and that are presented in obvious and understandable format. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book How to make someone fall in love with you was released by 2knowmyself.com; the book will dramatically increase your chance of letting someone fall in love with you.

did that help?

no, i am already depressed, tell me how to get over it

Bookmark/Search this post with:

delicious | digg | reddit | newsvine | technorati | Facebook