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depression and loss of someone close

losing someone close is one of the reasons that can get you depressed, and although its real bad to think that this is irreversible, acceptance is the only way for fast recovery, at that point you should accept that this is life and that we are all going to die one day, believing in afterlife is one of the things that can provide the strongest support to pull you together after losing someone dear.

the faster you accept the faster will be your recovery

some people get stuck at the phase of denial where they reject that this has happened and they try to act if that person will come back one day, and although that is very normal , the faster you accept the faster you will get up again. getting over the loss of someone close can take from a few weeks to years depending on the person , and depending on how close that person was and the level of dependency you had upon him.

its pretty normal to feel down, to feel not wanting to see anybody and to be unable to work, but as long as this takes no longer than the normal period, its ok .religious people recover much more faster than normal people because of their believes which helps to reduce the pain by a great deal. making yourself busy is another good way to get over this , by being involved in work or actives ,this could make you feel better and decrease your recovery time.

what you have to know is , there are some stages of recovery and the last stage of them is acceptance , if you can arrive faster to the last stage then you recovery will be much faster .

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