Overcome depression now
How to deal with self image issues
By M.Farouk Radwan, MSc.
how to deal with self image issues
People who have self image issues live their lives believing that they are much less attractive then they really are.
When a person with a self image problem looks in the mirror he doesn't see his true reflection but he sees a reflection of the criticism that he received, the abuse he suffered from as a child and the bullying that was directed at him in his early years.
As a result of these events the person starts to believe that he looks unattractive, geeky, ugly or even inferior.
In this article i will tell you how to deal with self image issues.
Self image issues and your past
Self image issues are usually caused by bad experience that happens during childhood.
Sit alone where nobody can distract you and start remembering what happened to you during your childhood.
How many times did someone make you feel less worthy than others?
In the end you will come up with the list of events that made you believe that people dislike your looks.
Next you need to ask yourself some very important questions,
Reinforcing your self image problem
As soon as you ask yourself these questions you will find quick replies coming from your subconscious mind such as , i was rejected many times before or some people don't really like me and i am sure of that.
Now you should ask yourself more questions,
After all if you think that you are not attractive you won't act in an attractive way and the result will be rejection!!
In the Solid Self confidence program i explained how people create self fulfilling prophecies such as this one and end up believing more in their initial false belief.
A person first believes that he is not attractive (because of his past)
The main reason self image problems persist is that people keep reinforcing them through incorrect thinking patterns.
The day you decide to break these thinking patterns is the same day that your self image problem will start to be solved.
It all begins with one question
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