Food and mental health

Food and mental health

• How serotonin affects mood
• foods that increase serotonin levels,how your diet affect your mood- foods that increase serotonin levels,learn how can your diet affect your mood
• food and memory improvement (diet can affect your memory)- food and memory improvement (diet can affect your memory)
• Food and mood (eating to improve change your mood)- the relation between Food and mood (eating to improve change your mood)
• Food that makes you happy- Food that makes you happy