Signs of codependency

What is codependency

Co-dependency is a disorder characterized by living to take care of someone else,ignoring your personal values and rights and by attempting to control others. Codependent people gain their self confidence from the feeling of being needed by others and that’s why their main focus is to let others need them. A codependent relationship is anything but a healthy relationship. The codependent partner will always be struggling with fear of rejection and fear of abandonment and this prevents him from having a healthy relationship.

Signs of codependency

The following are signs of codependency:

feelings responsible other people’s problems
feeling guilty when your help isn’t effective
Low self esteem
trying to control people
being very sensitive to criticism
suppressing your emotions instead of confronting your partner with them
tendency to look for those who need help
having intense fear of rejection
having intense fear of abandonment
feeling insecure
having a sense of inadequacy

Warning

Some people believe that they have all the disorders they read about. As soon as they start to read about the symptoms for a certain disorder they just say "that's me". if you are one of those people then you must make sure first that all of the criteria written about the disorder is found in you, and even if you found these criteria in yourself you cant just judge yourself before you make sure first.

the problem with thinking that you have a certain disorder while you don't have it is that your subconscious mind will gather some false evidence to support this belief even if the belief was not truly correct.

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