The Ultimate Source for Self Understanding , getting more than 300,000 visits each month

intelligence definition

Intelligence is the ability to learn quickly, organize information, adapt to the environment, make right decisions and solve your problems. You can divide all that into a process of three steps, receiving the input from the external sources, organizing this input and information then giving out a decision as an output.

is the intelligence level related to genes?

Intelligence is dependent on both your genes and environmental factors, and although you can do nothing about genes still you can alter the other factors in order to become more intelligent.

how to increase my intelligence levels?

The following are actions you should do if you want to increase you intelligence levels:

• Increase you knowledge: if one big part of intelligence is organizing information and building conclusions then how come do you want to become intelligent without having any information to organize!! The more you learn the more you can make combinations of the information you have and the more intelligent decisions you will be able to give.
• enhance your brain functions: you can enhance your brain functions by learning something complex like a new language or by playing complex games like chess. The more you enhance your brain functions the more you will become intelligent.
• accompany intelligent people: do you know that patterns of thinking can be learnt? The more you accompany intelligent people the more you will be likely to grasp their way of thinking and so become intelligent.
• learn about emotional intelligence: under the pressure of emotions you can give emotional decision that are far from being intelligent, by learning about emotional intelligence you will be able to control your emotions and prevent them from getting involved into your decision making process
• food affects your brain activity: caffeine is known to make you more alert and to improve concentration, a cup of coffee would be helpful just before you need to use the full capability of your mind, on the other side sugar and carbohydrates can make you less alert and so affect your thinking process.
• provide more oxygen to the brain: the deeper your breath is, the more oxygen will get to the brain and the better your ability to think will be. Exercising can also help in increasing the oxygen intake, if you have some studying or a complex task to do just try to do it exactly after a workout and you will notice a great improvement.

2knowmyself is not a simple article website nor it’s a place where you will find shallow fixes, but it’s a place where you will find effective techniques that are backed by psychology and that are presented in obvious and understandable format. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself. The book “How to get over someone in few days” was released by 2knowmyself, the book is a 100% guarantee that you will get over anyone else you will be refunded.

did that help?

yes, but what is emotional intelligence?

ok but i am too lazy to learn something new

Bookmark/Search this post with:

delicious | digg | reddit | newsvine | technorati | Facebook