I want to be happy

Lots of philosophers tried to describe what happiness is and how to reach the state of happiness. Some of them referred to it as a state inner peace while others said that it’s a state of deep satisfaction. Some of them related happiness to spirituality while others said that you could be happy without a reason.

2knowmyself is not a place for philosophy or theories but it’s rather a place for practical people who want to achieve clear goals instead of just being dreamers. I really wonder why people had such a hard time describing happiness while there is a practical
and logical description for it, happiness is the absence of bad emotions.

What is happiness?

Happiness is the absence of bad emotions. If you are stressed then you can’t feel happy or if you are feeling depressed then you can’t feel happy too. No one can experience two different feelings at the same time and that’s why the real path to happiness is to get rid of all of your unwanted emotional states like stress, sadness, anxiety and fears.

Its up to you to decide how are you going to deal with such emotions, whether you are going to learn self mastery or whether you are going to change the external factors in the end the result will be the same. You just need to know how to deal with your bad emotions and eliminate them in order for you to be happy.

Face your fears and deal with them, learn how to control your stress and learn how not to be worried about the future. It doesn’t matter whether you are going to use spirituality, a certain religion or your own system of beliefs, all what matters is that dealing with such emotions is the thing that is going to brig you happiness.

Start now

We 2knowmyself readers don’t have the word “acceptance” in our dictionaries, we can’t accept to be sad nor can we accept to live our lives feeling broken, down or depressed. Yes we may feel bad from time to time but our spirit remains the same. We will create our happiness with our own hands in spite of all of the obstacles we may face in our lives.

Just like everything we fight for is important to us, happiness is one of the most important things in our lives, we will either get it or keep fighting for it until we get it, we don’t have other options.

2knowmyself is not a simple article website nor it’s a place where you will find shallow fixes, but it’s a place where you will find effective techniques that are backed by psychology and that are presented in obvious and understandable format. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book How to make someone fall in love with you was released by 2knowmyself.com; the book will dramatically increase your chance of letting someone fall in love with you.

Want to know more?

What Else should i do in order to be happy in life?

What is the relation between happiness and external factors?

I am not happy with my life

I didn't find my question here.

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