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stages of recovery

Whether you have really loved someone or whether it was just a light attraction you will be relieved to know that there is a normal process of recovery for breakups,this porcess can be either very long or very short depending on how do you understand the idea behind the recovery process. Having an understanding of the recovery process can make you recover very fast on just committing to some simple practices. The stages of recovery are as follows:

• Denial
• Anger
• Bargaining
• Depression
• Acceptance
• Recovery

The first stage is denial. It's where you start to deny that this has happened and you find that it's very hard to accept the new reality. The second stage is anger where you feel angry about what happened, having feelings of anger towards your old partner or even towards the whole world.

The third step which is bargaining is the most dangerous one of all. It's where you try to do anything to get that person back while you know that you can't. Maybe you try to go to places he/she used to go to hoping that you may meet him/her there by coincidence or maybe you start to use music to remember the good memories that you used to share together. Then you move to stage four which is depression, a feeling that you really wish things are back again while knowing that they can't. A feeling of regret along with very tiny pieces of hope, maybe a 3% percent hope and a 97% lack of hope. This combination makes you know it's impossible and so you get depressed.

how to recover faster?

Most of the problems people have with relationships recovery lie in between stage three and four. They get stuck there, they try to do anything to get him/her back. Whenever the phone rings he thinks this may be her, or vise versa. The more you stay at this stage the longer it will take you to recover. The key to recover fully is moving into the next step, by accepting that what happened is in the past, and that only the future can be controlled. By accepting that someone else could fill this gap. By accepting that you can get along alone. By stopping using music to remind you of moments at the past, By not letting the small seed grow into a tree, but instead, cutting the water supply. Only then you will stand again, else, you will wait until a new relation appears and this may happen years later.

The book How to make someone fall in love with you was released by 2knowmyself.com; the book will dramatically increase your chance of letting someone fall in love with you.2knowmyself is, without doubt, the best source for dealing with breakups on the whole internet. If you think that this is some kind of marketing hype then see the relationships & breakups directory and you will discover this fact yourself

Did that help?

Hmm yes, but tell me, how can I escape getting stuck between step three and four

Yeah but I already became depressed, tell me how to deal with depression