type A Personality vs type B personality

By M.Farouk Radwan, MSc.

Type A Personality vs Type B Personality

There are many classifications out there That helps in determining people’s personalities ,however, the type A and type B classification is the most famous one due to its high accuracy.

This classification divides people into type As, type Bs and other types like Type C and d But the most famous ones are the A the B. below is all what you need to know about these types:

Type A Personality

The following are the characteristics of the type A personality

  • Type A’s has got a severe sense of time urgency. They are always running and can hardly relax. If they sat without doing something useful they may end up feeling guilty
  • Type A’s are over achievers, they usually get themselves involved in many different unrelated activities and perform well in them all.
  • Type A's biggest problem is stress, they are usually overwhelmed by the amount of tasks they have to do. These tasks are usually a huge list that they planned for themselves.
  • Type A is usually competitive and has a high challenging spirit.

Type B Personality

  • Type B personality is almost the opposite of Type A.
    This type of person is relaxed by nature and has no sense of time urgency
  • Type Bs have got no problems relaxing or sitting without doing anything
  • Type Bs may delay the work they have to the last moment and they usually don't get stressed that easily.
  • Type B could be an achiever too but his lack of sense of time urgency helps him much in not feeling stressed while doing his tasks.

want to know more?

i am type A , what can i do to control stress?

i am a type A and i have problems with teamwork


what are other theories that classified personalities?

Type C personality traits

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