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Overcome depression nowThe Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology 2knowmyself's books
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Dealing with rejectionDealing with rejectionSo you have been rejected by someone, some people or even by the whole world; it feels bad, you feel like you don’t know what to do and you might even start scanning yourself for anything wrong that can justify this rejection. You may even go to the extent of calling yourself a labels like "loser" or "failure", you might even become depressed. The shocking truth!!The shocking truth is that the main reason behind you experiencing those negative feelings upon being rejected is believing that your worth or value is measured solely on how much you're loved and cared for. When we were children, our culture and our parents taught us that by being nice, people will like us, that we must be good boys and girls so our parents will love us; we've grown up to think that if people like and care for us then we're good, if not then we're bad, maybe even worthless. We have tied our sense of self worth to others' acceptance of and we thus grow happy upon acceptance or low and down if not. Depression and rejectionDepression is sometimes associated with rejection. But the main reason some people become Lets suppose you applied for a job then got rejected. If you didn't respond by applying for another job or by trying to improve your skills immediately then you might get depressed. Possible reasons behind rejectionWe know that the human mind hardly ever rests before finding a reasonable or logical explanation for the situations it faces; that's why I will be providing you with lots of reasons that can have some one hate or reject you, other than your being worthless. These reasons will support you a lot on your journey of dealing with rejection. People could hate/reject you because:
So as you can see, people may hate or reject you for different reasons, ones that have no relation to whether you're good or bad at all. If you want to deal with rejection and get over it, it's time to know that your self-worth is an internal feeling; even if the whole world rejects you, you are still whoever you are. Don't change yourself to please others; you'll only be selling your identity for acceptance. Be yourself and you will have friends and enemies just like everyone else. But to do that, you must clearly know who you are. You won't be able to deal with rejection unless you have a written document of your strengths and weaknesses. You must know yourself, or you'll end up having people tell you who you are. You must know what you can do before people create your borders for you, which you'll end up believing, thus creating false beliefs that will only limit your potential. Go now, document you abilities, and document your self judgment. If someone manages to match your self judgment then he has got good insight, else question his judgment abilities. Did that help? Yes, but why do they hate me? Am I that bad? No, it's not my case, what was rejected was some work I did No, people's opinions about me are very important The problem is that everyone around me is rejecting me How come it's their minds? Does the mind play any role in hatred? But if I change, maybe they will like the "new me"? Ok, tell me how to write my abilities? I didn't find my question here.How to make someone fall in love with me? (book)How to get over anyone in few days? (book) How to become rich while working from home (book) Click here to see all 2knowmyself's books ![]() ![]() |
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