The Ultimate guide to Getting over depression, mood swings & bad moods Based on psychology
In my previous article Anxiety explained i said that people feel anxious during social situations when they believe that they can't handle them well.
The first time i had to do a presentation in front of a large group i was so anxious but after some time (and lots of presentations) the act of public speaking became an easy habit.
In short, after i developed the skills that i needed i found myself not anxious anymore.
Based on this concept it makes a lot of sense that you learn how to improve your social skills in case you feel anxious around people.
One of the biggest mistakes some people make when it comes to socializing is that they pull back and escape whenever they feel anxious.
Its so common for a person who fears presentations to avoid them all the time and its so common for a guy who fears strangers to avoid social gatherings. (see How to approach strangers).
In my article What causes fears and phobias i said that fears grow when we avoid them.
Yesterday i met a little Kid at the pool who told me that he fears deep areas in the pool. I told him that i used to fear them as well but i managed to get over that fear because i didn't avoid them.
So how can a person develop his social skills?
This process is as easy as this:
Lots of people send me messages telling me that they fear to approach others because they lack social skills then ask me for a way out. If you are one of those people then you must realize that unless you do things wrong you will never be able to do things right!
If you took the avoidance road then you will live your whole life afraid of people.
I am sure you don't want things to end that way, right?
2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.
The Solid confidence program was launched by 2knowmyself.com; the program will either help you become more confident or give you your money back.
Want to know more?
How to become more approachable
How to get over anyone in few days (book)
How to make anyone fall in love with me fast (book)
How to end Depression instantly (book)
How to control people's minds (Course)
How to develop rock solid self confidence fast (course)
 How to make someone fall in love with you. Based on the psychology of falling in love |
 How to get over anyone in few days Breakups will never hurt like before. |
 How i became a dot com millionaire The ultimate guide to making money from the internet |
