How to help someone who broke up

By M.Farouk Radwan, MSc.

how to help someone who broke up

One of the things i can do perfectly is helping someone recover from a severe breakup in no time.

Usually it takes me three days to recover from the worst breakup ever and less than 2 thirty minute sessions to make someone who just broke up feel good.

Since not all people know about me and since you might have a friend who needs to recover and in the same time can't reach me i decided to write this article to tell you how you can help someone who broke up feel better.

Find out the need he was trying to satisfy through relationship

The first thing you need to do to help someone who broke up is to allow him to talk and tell you about his feelings. The reason you should allow him to talk is not to let him vent but instead to know about the needs he used to satisfy through the relationship he was in.

I was once coaching a Lady who had a severe breakup and she said "I loved him so much, i can never forget him"

My question was, describe the word love and tell me why you loved him? The main reason i asked her that question is that every person has his own definition for love and each person gets into a relationship to satisfy different needs.

She replied saying "he used to make me feel important, he used to remember my birthdays and used to encourage me all the time"

after she said those few words it became clear to me that she is sad because she lost a source of self confidence not a lover!! Because the guy used to make her feel important she now feels worthless and that's why she can't think of living without him.

Examples of needs

In my book How to get over anyone in few days i said that when people break up they might be feeling bad because of loneliness, worrying about the future, feeling worthless, feeling unloved, ego concerns or relationship dependency where people get into relationships to fix their mood.

Behind every breakup you will find reasons causing the pain other than loving the person simply because love is no more than a feeling we get when we find someone who can help us satisfy our unmet needs.

If you want to help a person who broke up then help him satisfy his unmet needs using other ways and he will feel better.

2knowmysef is not a complicated medical website nor it's a boring online encyclopedia but it's a place where you will find simple, to the point and effective information that is backed by psychology and that is presented in a simple and obvious way. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book "How to get over someone in few days" was released by 2knowmyself, the book is a 100% guarantee that you will get over anyone else you will be refunded.

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