How to heal a broken heart in 24 hours

By M.Farouk Radwan, MSc.

Broken hearted? OMG

In fact this is a sarcastic title. 2knowmyself, is without doubt, the place where you can get over horrible breakups in no time. If you have been reading 2knowmyself breakups articles then most probably you already discovered that you can get over the most severe breakup in a week or even less.

But what about getting over a breakup in one day?
Is it possible to get over someone in 24 hours?

Yes its quite possible! You just need to take few quick actions in the proper sequence in order to insure that thoughts related to that person won't visit you again.

How to heal a broken heart in 24 hours

  • 1) Delete something symbolical: In my book How to get over anyone in few days i said that your subconscious mind won't start the recovery process before it gets an order from you. As long as you are still attached to hope this message won't get sent and recovery won't happen. Even telling yourself that its over is not enough to convince the subconscious mind but taking an action like deleting something of great significance can do the job. Have you been carrying his pictures on your phone? Delete them right away. You have physical ones? Burn them. When you take such an action you will be sending a strong signal to your subconscious mind to start the healing process
  • 2) Let the world know: How many of your close friends and relatives knew about the relationship? 2,4,20? Call each and every one of them and tell him "Its over for good". Here is what happens when you do so: your subconscious mind starts to absorb the words you say to others and consider them facts. In addition, when people start to acknowledge that the relationship is over your subconscious mind will become more convinced that its over. (see also How to feel better after a breakup)
  • 3) Get rid of all the reminders: If there is anything that reminds you of that person you broke up with then get rid of it. This includes, music, pictures, stuff or whatever can bring the memories back. During the first few days you might be very sensitive to anything related to that person and that's why its better to get rid of them
  • 4) I got dumped, I got dumped: I have always been against the blind use of affirmations because people usually misuse them however in cases of breakups its extremely important to keep reminding yourself every few minutes that its over for good. When you do so your mind will stop bargaining and healing will begin (see How to use affirmations)
  • 5) Release your bad emotions: Many people do the mistake of trying to suppress their emotions right after a breakup but this is totally wrong. When you allow yourself to feel sad sooner or later the recovery process will begin. Its the resistance that people apply that slows downs the release of bad emotions and so prevents the recovery process from happening (see also How to recover from life shocks)

Will i feel great in 24 hours?

To be honest no. You will feel way better in the first 24 hours if you did so but for few more days you might get some mood swings which are completely normal.

As these mood swings end and your mood becomes more stable you will find that you got over that person in no time. Its all about learning how to tell your mind that the relationship is over for good and that it can't be brought back.

Do you know why it takes people so long to recover? Its because their subconscious minds get convinced that the relationship is over as the days pass. Now if you managed to convince your mind with the same belief in a shorter period of time then you will recover way faster

Loss of hope is a bad thing in almost all situations but when it comes to breakups loss of hope is the key to recovery.

2knowmysef is not a complicated medical website nor it's a boring online encyclopedia but it's a place where you will find simple, to the point and effective information that is backed by psychology and that is presented in a simple and obvious way. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.The book "How to get over someone in few days" was released by 2knowmyself, the book is a 100% guarantee that you will get over anyone else you will be refunded.

Want to know more?

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How to get over someone you see everyday

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How to end Depression instantly (book)

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